5 TIPS FOR PEACE AND RELAXATION IN THE ALPS

5 TIPS FOR PEACE AND RELAXATION IN THE ALPS

14.11.2024

WINTER Relaxation MINDFULNESS IN ZELL AM SEE-KAPRUN

In Zell am See-Kaprun, fresh winter air and sublime tranquillity meet vast, snow-covered landscapes - perfect conditions for escaping the stress of everyday life and recharging your batteries. Whether ice swimming, winter yoga or snowshoeing: Winter in Zell am See-Kaprun is ideal for reconciling body and mind. Here are five winter experiences that will help you regain your inner balance and enjoy the wintry mountain world.

1. ICE SWIMMING IN ZELL AM SEE: A REFRESHING KICK FOR BODY AND MIND

Ice swimming is not only a challenge, but also a unique experience that stimulates the circulation, strengthens the immune system, and provides an incredible feeling of freshness. In Zell am See-Kaprun, you can breathe in the cold, clear winter air, and experience the healing effects of ice swimming in Lake Zell. The intense cold stimulus releases endorphins and provides noticeable refreshment.

Discover our range of ice swimming activities in Zell am See-Kaprun here:

In winter in Zell am See-Kaprun | © Zell am See-Kaprun Tourismus
2. Winter yoga in Zell am See-Kaprun: FINDING RELAXATION AND INNER PEACE

Winter yoga in Zell am See-Kaprun is an invitation to mindfulness. Surrounded by the snow-covered peaks of the Schmittenhöhe and the Kitzsteinhorn, it's easy to let go of everyday stress. Whether in a cosy yoga studio or outside in the winter wonderland - the gentle movements promote flexibility and calm the mind.

If you want to treat yourself to a soothing break, you should try our winter yoga programme in Zell am See-Kaprun:

Yoga and Ice Bathing

Body, Mind & Soul Weekend

Outdoor yoga in the region | © Katharina Eder Arts
3. SNOWSHOE HIKING IN ZELL AM SEE-KAPRUN: ENJOYING THE SILENCE AND FINDING PEACE AND quiet

Away from the pistes, snowshoeing in Zell am See-Kaprun takes you on quiet, snow-covered trails that bring peace to body and mind. The Schmittenhöhe is an ideal starting point for hikes where every step through the fresh snow makes you forget the usual hectic pace. Whether alone or on a guided tour - hiking in the wintry forest not only promotes physical fitness, but also helps you to focus on the moment and find inner clarity.

Here you get to your next snowshoeing adventure in Zell am See-Kaprun!

 Fantastic winter day in Zell am See-Kaprun | © Zell am See-Kaprun Tourismus
4. CROSS-COUNTRY SKIING AROUND LAKE ZELL: EXERCISE AND TRANQUILLITY IN NATURE

Cross-country skiing on the tracks around Lake Zell is the perfect combination of exercise and relaxation. The rhythmic gliding on the perfectly groomed tracks not only increases your stamina, but also provides inner peace. As you glide through the snow-covered landscape, you enjoy the tranquillity of nature and calm your mind. Discover the 107 kilometres of tracks and cross-country skiing facilities in Zell am See-Kaprun.

Find the best cross-country-routes and stations for hiring equipment in Zell am See-Kaprun here!

Cross-Country Skiing on the Glacier | © ideenwerk werbeagentur gmbh
5. WINTER WALKS IN ZELL AM SEE-KAPRUN: JUST SWITCHING OFF FOR A WHILE

If you want to take it a little easier, you can enjoy the numerous winter hiking trails in Zell am See-Kaprun. They are perfectly groomed and offer you the opportunity to unwind in beautiful nature. Whether along Lake Zell or through snow-covered forests - a walk in the wintry mountains is the perfect opportunity to clear your head and unwind. There are also many winter hiking trails for families, where you can discover nature and maybe even spot some wildlife.

Click here for the winter hiking map and guided winter hikes in Zell am See-Kaprun!

Winter hike on the Schmittenhöhe  | © Zell am See-Kaprun Tourismus
To sum it up

Zell am See-Kaprun is the perfect place to enjoy winter in peace and quiet, with mindfulness and exercise. From ice swimming and winter yoga to snowshoeing and cross-country skiing - the region offers numerous opportunities to reconcile body and mind and leave everyday stress behind. Enter the wintry mountain world of Zell am See-Kaprun and find your own personal time-out in nature!